If you have visited this blog, chances are, you are a passionate runner, just like me!
In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.
Any thoughts, ideas or well-intended and constructive criticism are welcome.
Freitag, 1. Oktober 2010
an easy start
I was thinking of going for a small run this weekend. Soreness has gone - at least, I feel ok when walking and biking. Interested to see how much my body has recovered!
Hi everybody!
I have been living and working in The Netherlands for the past four years. I am a long distance runner since 2001, when I finished my first marathon. Up to now I have run in total five marathons, two in Athens, in Rhodes, Amsterdam, and Vienna. I genuinely enjoy long-distance running and the hard training brings quality to my lifestyle. This is the aim of this blog: share with like-minded athletes the joy of every-day running - and encourage each other to keep it up!
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