Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Donnerstag, 8. Juli 2010

km craze

As planned, I did today 21km easy. So I'm done for this week with long runs: Tue 26km and Thu 21km.
On Sun I will do my tempo and then head to the beach cafeterias for the game...

Keine Kommentare:

Kommentar veröffentlichen