If you have visited this blog, chances are, you are a passionate runner, just like me!
In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.
Any thoughts, ideas or well-intended and constructive criticism are welcome.
Donnerstag, 29. Juli 2010
prep for Saturday
Yesterday evening I did 7km easy and then walked at the beach. Wonderful sunset! This morning I did 23km, of which the last 1km was at a faster pace. But overall a slow pace. Will try to shake this off until Sat, I want to do a good long run!
I have been living and working in The Netherlands for the past four years. I am a long distance runner since 2001, when I finished my first marathon. Up to now I have run in total five marathons, two in Athens, in Rhodes, Amsterdam, and Vienna. I genuinely enjoy long-distance running and the hard training brings quality to my lifestyle. This is the aim of this blog: share with like-minded athletes the joy of every-day running - and encourage each other to keep it up!