Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Mittwoch, 7. Juli 2010

to the final

The football craze is reaching its peak here, orange flags and orange crowns everywhere.
Yesterday after the match I biked 10km to enjoy the cheers in the neighborhood!
Today I ran 18km easy. Tomorrow I will do about 20km, then on Friday 15km, and then we'll see.

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