Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Montag, 4. Oktober 2010

back on track

First training sessions after the marathon: Sat, Sun, Mon 15-17km each time. Legs a bit sore, but overall happy to resume training!
The weather is perfect, mild temperatures and no wind - what else can a road runner ask for!

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