If you have visited this blog, chances are, you are a passionate runner, just like me!
In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.
Any thoughts, ideas or well-intended and constructive criticism are welcome.
Sonntag, 31. Oktober 2010
through the fog
Here the weather has been rainy/foggy/dark. Nevertheless we soldier on: 5km on Fri evening, 22km on Sat morning, 20km on Sun morning, 9.5km on Sun evening. Again, the evening sessions at a bit crisp pace. In comparison to the morning sessions!
I have been living and working in The Netherlands for the past four years. I am a long distance runner since 2001, when I finished my first marathon. Up to now I have run in total five marathons, two in Athens, in Rhodes, Amsterdam, and Vienna. I genuinely enjoy long-distance running and the hard training brings quality to my lifestyle. This is the aim of this blog: share with like-minded athletes the joy of every-day running - and encourage each other to keep it up!