Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Dienstag, 12. Oktober 2010

off to Prague!

Yesterday evening I ran 7km at the beach, wonderful sunset. Today I did 18km easy. Tomorrow I will fly to Prague until Saturday. I will go to the opera, Il barbiere di Siviglia and Il nozze di Figaro. And spa hotel! Early morning run of about 15-17km, whatever I feel like doing.
Plans: Next marathon for me could be Rome, 20/03/2011. Goal: enjoy the course, and the city as a tourist.

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