Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!







In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.







Any thoughts, ideas or well-intended and constructive criticism are welcome.







Mittwoch, 27. Oktober 2010

the kilometers

My update: Mon. evening 10km - Tue morning 22km and Tue evening 6km fast. This morning 17km easy.
I won't be going to Greece for Christmas. I feel have travelled enough this year, Paris-Manchester-Vienna-Vilnius-Budapest-Berlin-Prague. Time to relax at home!

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