Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Freitag, 1. Oktober 2010

an easy start

I was thinking of going for a small run this weekend. Soreness has gone - at least, I feel ok when walking and biking.
Interested to see how much my body has recovered!

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