Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!







In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.







Any thoughts, ideas or well-intended and constructive criticism are welcome.







Dienstag, 29. Juni 2010

super short update

My training today was a long run: 25.5km in 2.30hrs. I genuinely enjoyed it.
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