If you have visited this blog, chances are, you are a passionate runner, just like me!
In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.
Any thoughts, ideas or well-intended and constructive criticism are welcome.
Mittwoch, 17. November 2010
the addicted paranoid
My paranoid update: The weather has been awesome, no wind, 5 C, so I did: on Mon evening 9.5km fast, on Tue morning 21km incl last 1km faster and in the evening 6.5km incl last 3 km faster; today 19km easy. Paranoid, I tell you!
I have been living and working in The Netherlands for the past four years. I am a long distance runner since 2001, when I finished my first marathon. Up to now I have run in total five marathons, two in Athens, in Rhodes, Amsterdam, and Vienna. I genuinely enjoy long-distance running and the hard training brings quality to my lifestyle. This is the aim of this blog: share with like-minded athletes the joy of every-day running - and encourage each other to keep it up!