put it in the gym

So, if you have extra energy/anger/sleepless nights or other issues, put it all in the gym.
Yesterday's schedule: 10km cycling. 15min team workout abs. 1hr body balance (pilates). 1hr body pump (weights). 13km cycling. sauna.
Arrived home very late and I still had to cook and prepare my stuff for today. To end the day, I threw in some abs and pushups.
Am curious about today's schedule!