Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Mittwoch, 19. Januar 2011

a hurt leg and two races

Marathon in Geneva on May 15: sounds nice, but I will go to Rome first and run the marathon there. If I am careful, I have time to recover from my leg injury and put in some training before the race.
I am still sleeping 12 hours per day, I suspect the whole week will go by like this. My leg is better every day, but I still feel some pain/strain when I walk around a corner or when I have to carry my bike. It is very encouraging that it is doing better, but the improvement is slow. In the end of the week I might try a short run, or start cross-training for a week.

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