Welcome to my blog for long-distance running!

If you have visited this blog, chances are, you are a passionate runner, just like me!

In this blog you will find my every-day training regime, including running sessions, biking, callisthenics, preparation for particular races.

Any thoughts, ideas or well-intended and constructive criticism are welcome.

Mittwoch, 26. Januar 2011

same as Monday

My fitness regime is pretty bland, same as Monday. The only difference, I added some balance exercises. Even though this morning my leg felt ok, now I can feel discomfort and there is some swelling/red skin going on. I do hope I am not taking steps backwards! I do my best to stay positive.

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